During the parent group at this months' Ready, Aim, Play, we discussed nutrition & the young child. Information packets are still available- just ask you parent educator to bring one to your next visit!
We shared two kid-friendly lunch/snack ideas. Click on the name to be directed to the recipe:
1. Snail Snacks
2. Lunch Ahoy!
For the boats, we made chicken salad with quartered red grapes, mayo, salt, & pepper. For the snail rollers, we used whole wheat tortillas, whipped cream cheese and 98% fat free ham.
Here are some great places to find kid-friendly recipes:
Kraft
Family Fun
Parenting
Parents
Disney Family
Eating Well Kids
Kids Health
Good Housekeeping
Redbook
Great Site About Childhood Nutrition:
My Pyramid Preschoolers
The Mulvane Public Library has several great resources about family cooking, nutrition, and children's health!
If you have any family favorites and recipes to share, contact me! We will be posting recipes on a regular basis here on our blog!
Join us next time for Ready, Aim, Play- Wednesday, October 21st from 10-11 AM in the PAT room. Our parent discussion will be on discipline.
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